Your Coping Style is "DBO"

Watch this video to hear a full breakdown of this coping style, so you can gain a clearer understanding of your unique strengths and weaknesses.

What "DBO" Means in a Nutshell

"I'm managing but sometimes feel a bit overwhelmed"

(any or all of these might apply)

Your Emotional Strengths

  • Determination
  • Resilience
  • Resourcefulness
  • Problem-Solving Ability
  • Self-AwarenessYour Emotional Weaknesses
  • Occasional Overwhelm
  • Inconsistent Emotional Regulation
  • Susceptibility to Stress
  • Need for External Validation
  • Tendency to Overcommit

Remember to check your inbox for a PDF with all the details!

Meet Cindy Shumaker

A Certified eutaptics®️ Advanced Practitioner, Level 4 Faster EFT Practitioner, Calming Engineer, and creator of "Calming Your Inner Storm," totally obsessed with self-development and the mind-body connection.

Thank you so much for taking the time to complete the quiz!

My goal is to help you uncover valuable insights about yourself that will empower you to face life's challenges with a sense of control and clarity.

You've already taken a crucial first step toward living a calmer, more peaceful life, and I’m honored to be a part of your journey.

I’ve been on a self-healing journey for over 40 years.

As a very anxious child, I struggled to find peace, and by my early 20s, that anxiety started showing up as pain in my body—particularly in my stomach. I became determined to learn more about how the mind works and how, with the right tools, we can heal ourselves.

After years of trial and error, I finally cracked the code to healing my own body. Now, it’s my mission to help others who are ready to do the same. With the proper tools tailored to your unique coping style, I’m confident that you can crack your own code and find freedom on the other side of this journey.
If you’re looking for someone who truly understands where you are right now, stick around.
I’m here to guide you, offering tools and resources to help you maintain balance and continue moving forward with confidence.
What happens next?

I’ve sent the above information to your email so you have all the resources and links available for easy reference.

I’ll also be sending you other resources, so look for those in your email inbox in the coming days.

"Calming your inner storm, one thought at a time"

© 2026 Cindy Shumaker | All rights reserved